Buffalo Chicken with a Side of Carrots, Spinach & Egg – Vitamin Overload!

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I I This colorful, nutritious and delicious meal was a result of cleaning out my fridge. I’m sure many of you can relate! Luckily my fridge is usually packed with healthy food so I wound up with a pretty wholesome meal of shredded…

Just a Little Breakfast Toast Inspiration!

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I I’ve said it before and I’ll say it again, I LOVE TOAST! Here’s a little toast inspiration for you! I have been using Sprouted Whole Grain Bread that I broil in the stove on each side for 2 minutes. Here I mixed Chobani…

The Most Perfect Brunch Dish – Shakshuka

Have you heard of Shakshuka? I hadn’t until recently when I kept seeing these amazing recipes  looking dishes on instagram with eggs and some sort of sauce.  I did a lot research and it originated in Tunisia and became very popular in the Middle East and Mediterranean regions and most recently has become more popular…

Gluten Free Protein Cookies

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I   This cookie tastes amazing, so much that it’s hard to believe it’s actually good for you. And the frosting too! I found these cookie cutters at Homegoods and immediately ran home to find the perfect, heart-healthy recipe, so here you have…

Overnight Chia Pudding

 medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I          As I am sure you know, chia seeds are packed with essential vitamins. They are an excellent source of omega-3 fatty acids which raises our good cholesterol (HDL) that protects against heart attack and stroke.  They also contain generous amounts…

Skinny Chocolate Martini

Chocolate Martini with less calories? Yes please! I was a little nervous this recipe wouldn’t taste as good as a classic chocolate martini but luckily it tasted equally as amazing! This recipe serves 2. medianet_width = “300”; medianet_height = “250”; medianet_crid = “789762849”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I Ingredients:  3 oz of vodka 5 oz Unsweetened Vanilla…

Sweet Potato BBQ Chicken Boats

medianet_width = “728”; medianet_height = “90”; medianet_crid = “445127534”; medianet_versionId = “3111299”; //contextual.media.net/nmedianet.js?cid=8CU6Y5P6I This sweet and savory dish will hit the spot! The combination of sweet potato and BBQ sauce is a summer must try. The recipe below serves 2. Ingredients:  2 large sweet potatoes 1 pound of shredded chicken 4 tbs goat cheese 1/4 cup…