Sweet Potato & Egg Hash


Colorful & fun! You cant go wrong with eggs and who doesn’t love sweet potatoes? The exciting part is you can add any of your favorite vegetables. I wanted to make this extra nutritious and colorful so I added tons of my favorite veggies! Serves 4.


2 large sweet potatoes

4 eggs

1 avocado

3 minced garlic gloves

1/4 cup onions

1/2 cup red bell pepper

1/2 cup yellow bell pepper

1/4 chives

Dash of salt, pepper, cayenne pepper

2 tables spoons extra virgin olive oil


  • Slice your sweet potato into cubes (I microwaved for 3 minutes because my potatoes were too hard) and place into the pan with the olive oil on medium high.
  • Let that cook for 10 minutes and begin to chop all your veggies.
  • After you have let the sweet potato cook for 10 minutes add all of the veggies and spices. Let that cook for another 5 minutes.
  • Crack your eggs over the hash and let the eggs cook until they turn white and enjoy!

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